Primary Location

285 E Main St

Somerville, NJ 08876 United States

908 707 0212

Find Your Inner Light

Our therapists and counselors specialize in a variety of issues including: Marriage and couples counseling, therapy for depression, anxiety, grief and loss, gender identity, body image, counseling for children and adolescents and much more.

Don’t Wait to Get Help

We Can Help With In Office, Telehealth and Video Sessions

Get Started Today

Are you or is someone you know struggling with depression, anxiety, relationship issues, grief, or any other difficult life issues?

Our psychotherapists at Inner Light Counseling and Holistic Center are special in that they offer traditional psychotherapy along with a variety of therapeutic techniques. We have found combining these techniques can help you heal and grow quicker and more effectively than traditional psychotherapy, alone. It is incredibly important to us that during your journey with our team you feel welcomed and cared about. The counselors at Inner Light Counseling are wholeheartedly committed to the prosperity and growth of every client.

What People Say

"This service and staff is amazing. Judy is extraordinary, compassionate and extremely helpful. 

The owner, Marie has a heart of gold. Awesome resource!"

Barbara K.

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  • Blog
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  • Domestic Violence
    Domestic Violence Domestic violence, also called intimate partner violence (IVP), partner abuse, and spousal abuse, is a serious, preventable public health problem that affects millions of Americans. The terms domestic violence Read more
  • You deserve to be treated with only love. Remember ….
    Read more
  • Tips to Handle Anxiety and Panic Attacks
    Deep breathing – Take long slow breaths. Do this for about 5 minutes.  Count to 5 breathing in, hold for 5 seconds and count to 5 breathing out. Deep breathing Read more
  • EMDR (Eye Movement and Desensitization Therapy)
    EMDR (Eye Movement and Desensitization Therapy) An Effective and Brief Treatment for: PTSD (Post-traumatic stress disorder) & Trauma Recovery:  rape recovery, psychological abuse or neglect. Anxiety: rapid relief for anxiety, phobias and fears (such Read more
  • ADHD – Everything You Need to Know
    A Brief Description: ADHD is one of the most common childhood disorders. The main symptoms displayed by children with ADHD involve difficulty paying attention and concentrating difficulty controlling behavior (impulsivity), Read more
  • Covid-19
    Dear Valued Client of Inner Light Counseling and Holistic Center  With the flu, coronavirus, and other illnesses going around, Inner Light Counseling has your health as our top priority. While we Read more
  • Marie Scodari talks about Relationship Counseling
    Relationships aren’t always easy.   Imago therapy teaches each partner how to communicate in healthy ways.  The most important thing is that each person communicates in “I Feel” statements and Read more

We’re Here to Listen...and Here to Help

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