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  • Domestic Violence
    Domestic Violence Domestic violence, also called intimate partner violence (IVP), partner abuse, and spousal abuse, is a serious, preventable public health problem that affects millions of Americans. The terms domestic violence Read more
  • You deserve to be treated with only love. Remember ….
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  • Tips to Handle Anxiety and Panic Attacks
    Deep breathing – Take long slow breaths. Do this for about 5 minutes.  Count to 5 breathing in, hold for 5 seconds and count to 5 breathing out. Deep breathing Read more
  • EMDR (Eye Movement and Desensitization Therapy)
    EMDR (Eye Movement and Desensitization Therapy) An Effective and Brief Treatment for: PTSD (Post-traumatic stress disorder) & Trauma Recovery:  rape recovery, psychological abuse or neglect. Anxiety: rapid relief for anxiety, phobias and fears (such Read more
  • ADHD – Everything You Need to Know
    A Brief Description: ADHD is one of the most common childhood disorders. The main symptoms displayed by children with ADHD involve difficulty paying attention and concentrating difficulty controlling behavior (impulsivity), Read more
  • Covid-19
    Dear Valued Client of Inner Light Counseling and Holistic Center  With the flu, coronavirus, and other illnesses going around, Inner Light Counseling has your health as our top priority. While we Read more
  • Marie Scodari talks about Relationship Counseling
    Relationships aren’t always easy.   Imago therapy teaches each partner how to communicate in healthy ways.  The most important thing is that each person communicates in “I Feel” statements and Read more

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